lunch activity

forty-five minutes on the treadmill and walking the seventeen flights of stairs back home. i'm guessing that tomorrow will be a gymless day since my dad will be here. so far my five-day-a-week workout schedule is 0-2. i guess four days is better than none though. as a bonus, here is hubby kayaking tuesday when i was too tired from stair-climbing to join him:

this is from our balcony twenty-two floors up